Paul Ducommun 2x0:40/0:40r row
371
Meters
1:20.0
Time
1:47.8
Pace
27
Calories
170
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 411 |
| Overall Time | 2:40.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 36 |
| Stroke Count | 48 |
| Drag Factor | 105 |
November 21, 2024 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 371 | 1:47.8 | 279 | 1261 | 36 | 170 |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 36 | 169 |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 36 | 171 |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.