Paul Ducommun 8:29 row
1,534m
Meters
8:29.9
Time
2:46.1
Pace
81
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 114 |
November 28, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.9 | 1,534m | 2:46.1 | 76 | 562 | 21 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 18 |
| 8:29.9 | 718m | 2:26.1 | 112 | 685 | 24 |
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Workout Graph
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