Paul Ducommun 15:00 row
3,694m
Meters
15:00.0
Time
2:01.8
Pace
241
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 113 |
November 28, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,694m | 2:01.8 | 194 | 966 | 27 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 27 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 27 |
| 9:00.0 | 735m | 2:02.4 | 191 | 956 | 27 |
| 12:00.0 | 752m | 1:59.6 | 204 | 1002 | 27 |
| 15:00.0 | 806m | 1:51.6 | 251 | 1165 | 30 |
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Workout Graph
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