Paul Ducommun 8:00 row
1,597m
Meters
8:00.0
Time
2:30.2
Pace
85
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 113 |
November 28, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,597m | 2:30.2 | 103 | 654 | 20 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 18 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 21 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 21 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.