Paul Ducommun 8:41 row
1,583m
Meters
8:41.1
Time
2:44.5
Pace
83
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 128 |
January 06, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.1 | 1,583m | 2:44.5 | 78 | 570 | 21 | 121 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 19 | 112 |
| 8:41.1 | 763m | 2:24.8 | 115 | 696 | 24 | 131 |
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