Manfred Jünemann 30:06 row
7,119
Meters
30:06.9
Time
2:06.9
Pace
443
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 132 |
April 22, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,119 | 2:06.9 | 171 | 889 | 21 | 141 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 | 120 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 137 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | 146 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 141 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 145 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 149 |
| 30:06.9 | 22 | 2:36.8 | 91 | 612 | 9 | 150 |
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Workout Graph
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