Manfred Jünemann 30:07 row
6,293
Meters
30:07.3
Time
2:23.5
Pace
352
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 633 |
| Drag Factor | 140 |
July 13, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,293 | 2:23.5 | 118 | 706 | 19 | 125 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 115 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 130 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 127 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 135 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 127 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 21 | 121 |
| 30:07.2 | 20 | 3:00.0 | 60 | 506 | 8 | 120 |
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Workout Graph
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