Manfred Jünemann 30:06 row
6,741
Meters
30:06.4
Time
2:13.9
Pace
409
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 142 |
September 14, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,741 | 2:13.9 | 146 | 800 | 22 | 134 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 | 130 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 137 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 135 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 136 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 132 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 136 |
| 30:06.4 | 15 | 3:33.3 | 36 | 424 | 0 | 136 |
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Workout Graph
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