Manfred Jünemann 20:04 row
3,703
Meters
20:04.6
Time
2:42.6
Pace
205
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 134 |
October 09, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.6 | 3,703 | 2:42.6 | 81 | 612 | 205 | 21 | 112 |
| 5:00.0 | 606 | 4:07.5 | 23 | 372 | 31 | 23 | 112 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 96 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 | 122 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 21 | 121 |
| 20:04.5 | 9 | 4:10.0 | 22 | 377 | 0 | 0 | 122 |
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Workout Graph
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