Manfred Jünemann 20:05 row
4,241
Meters
20:05.4
Time
2:22.1
Pace
240
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 136 |
October 11, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,241 | 2:22.1 | 122 | 719 | 21 | 139 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 134 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 146 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 150 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 22 | 128 |
| 20:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 129 |
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Workout Graph
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