Manfred Jünemann 20:10 row
3,959
Meters
20:10.5
Time
2:32.8
Pace
215
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 135 |
October 13, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.5 | 3,959 | 2:32.8 | 98 | 637 | 18 | 119 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 22 | 106 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 130 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 140 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 21 | 111 |
| 20:10.5 | 28 | 3:07.5 | 53 | 482 | 11 | 111 |
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Workout Graph
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