Manfred Jünemann 20:06 row
4,198
Meters
20:06.0
Time
2:23.6
Pace
236
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 396 |
| Drag Factor | 138 |
October 15, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,198 | 2:23.6 | 118 | 706 | 17 | 138 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 21 | 92 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 | 161 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | 157 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 | 143 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 10 | 137 |
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Workout Graph
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