Manfred Jünemann 20:07 row
4,263
Meters
20:07.7
Time
2:21.6
Pace
242
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 402 |
| Drag Factor | 138 |
October 16, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,263 | 2:21.6 | 123 | 723 | 17 | 135 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 20 | 130 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 141 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 144 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 130 |
| 20:07.7 | 23 | 2:47.3 | 75 | 556 | 8 | 131 |
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Workout Graph
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