Manfred Jünemann 30:07 row
6,375
Meters
30:07.1
Time
2:21.7
Pace
363
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 573 |
| Drag Factor | 137 |
October 21, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,375 | 2:21.7 | 123 | 723 | 17 | 127 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 126 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 130 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 | 134 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 133 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 136 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 19 | 117 |
| 30:07.0 | 16 | 3:38.7 | 33 | 415 | 9 | 115 |
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Workout Graph
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