Manfred Jünemann 30:06 row
6,533
Meters
30:06.4
Time
2:18.2
Pace
378
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 137 |
October 29, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,533 | 2:18.2 | 132 | 755 | 18 | 131 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 131 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 139 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 137 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 143 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 140 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 20 | 117 |
| 30:06.4 | 15 | 3:33.3 | 36 | 424 | 9 | 116 |
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Workout Graph
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