Manfred Jünemann 28:02 row
6,361
Meters
28:02.8
Time
2:12.2
Pace
382
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 574 |
| Drag Factor | 138 |
November 03, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.8 | 6,361 | 2:12.2 | 151 | 820 | 20 | 141 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 135 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 | 140 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 143 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 145 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 | 144 |
| 28:02.7 | 668 | 2:16.7 | 137 | 771 | 19 | 143 |
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Workout Graph
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