Manfred Jünemann 30:05 row
7,173
Meters
30:05.9
Time
2:05.8
Pace
452
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 135 |
November 17, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 7,173 | 2:05.8 | 175 | 901 | 452 | 24 | 145 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 24 | 137 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 | 146 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 | 145 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 | 150 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 | 149 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 | 147 |
| 30:05.9 | 5 | 9:50.0 | 2 | 305 | 0 | 0 | 147 |
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Workout Graph
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