Manfred Jünemann 30:07 row
6,640
Meters
30:07.1
Time
2:16.0
Pace
387
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 132 |
February 25, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,640 | 2:16.0 | 139 | 778 | 20 | 124 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 121 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 124 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 125 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 130 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 124 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 125 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 9 | 125 |
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Workout Graph
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