Manfred Jünemann 30:05 row
6,333
Meters
30:05.8
Time
2:22.5
Pace
356
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 132 |
February 26, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,333 | 2:22.5 | 121 | 715 | 20 | 111 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 109 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 110 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 113 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 110 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 114 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 114 |
| 30:05.7 | 13 | 3:39.2 | 33 | 414 | 0 | 114 |
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Workout Graph
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