Nat Miller 1000m row
1,000
Meters
3:25.1
Time
1:42.5
Pace
79
Calories
160
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 106 |
January 31, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.1 | 1,000 | 1:42.5 | 325 | 1416 | 29 | 160 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 28 | 131 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1435 | 29 | 162 |
| 0:40.7 | 600 | 1:41.7 | 332 | 1443 | 29 | 167 |
| 0:40.6 | 800 | 1:41.5 | 335 | 1451 | 30 | 169 |
| 0:40.6 | 1,000 | 1:41.5 | 335 | 1451 | 30 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.