Karen Natterstad 1300m row
1,300
Meters
5:52.7
Time
2:15.6
Pace
74
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 90 |
October 29, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:52.7 | 1,300 | 2:15.6 | 140 | 755 | 74 | 27 | 151 |
| 1:21.1 | 300 | 2:15.1 | 142 | 754 | 17 | 28 | 136 |
| 1:21.7 | 600 | 2:16.1 | 139 | 749 | 17 | 26 | 146 |
| 1:22.1 | 900 | 2:16.8 | 137 | 745 | 17 | 26 | 154 |
| 1:21.6 | 1,200 | 2:16.0 | 139 | 750 | 17 | 28 | 159 |
| 0:26.2 | 1,300 | 2:11.0 | 156 | 824 | 6 | 27 | 160 |
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Workout Graph
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