Karen Natterstad 1:03 row
176
Meters
1:03.2
Time
2:59.5
Pace
10
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 22 |
| Drag Factor | 99 |
December 14, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.2 | 176 | 2:59.5 | 60 | 508 | 10 | 26 |
| 0:50.6 | 176 | 2:23.7 | 118 | 705 | 10 | 26 |
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Workout Graph
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