Karen Natterstad 1000m row

1,000

Meters

4:42.9

Time

2:21.4

Pace

55

Calories

Average Watts124
Calories Per Hour725
Stroke Rate23
Stroke Count111
Drag Factor94

December 27, 2025 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:42.9 1,000 2:21.4 124 725 55 23
0:55.9 200 2:19.7 128 741 11 26
0:56.4 400 2:21.0 125 729 11 23
0:57.6 600 2:24.0 117 703 11 23
0:56.7 800 2:21.7 123 722 11 23
0:56.2 1,000 2:20.5 126 734 11 22

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Workout Graph

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