Karen Natterstad 1000m row
1,000
Meters
4:40.6
Time
2:20.3
Pace
55
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 94 |
December 27, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 55 | 22 | 143 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 11 | 24 | 131 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 11 | 21 | 139 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 11 | 21 | 146 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 11 | 22 | 149 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 11 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.