Karen Natterstad 8:14 row
1,396
Meters
8:14.1
Time
2:56.9
Pace
70
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 83 |
January 10, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.1 | 1,396 | 2:56.9 | 63 | 517 | 70 | 19 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 20 |
| 8:14.1 | 556 | 2:54.5 | 66 | 526 | 28 | 19 |
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Workout Graph
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