Karen Natterstad 2:25 row
413
Meters
2:25.4
Time
2:56.0
Pace
21
Calories
131
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 100 |
January 17, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.4 | 413 | 2:56.0 | 64 | 520 | 21 | 21 | 131 |
| 2:25.4 | 413 | 2:56.0 | 64 | 520 | 21 | 21 | 131 |
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