Karen Natterstad 10:07 row
2,036
Meters
10:07.3
Time
2:29.1
Pace
111
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 242 |
| Drag Factor | 100 |
January 21, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 2,036 | 2:29.1 | 106 | 663 | 111 | 18 | 149 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 147 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 | 150 |
| 10:07.3 | 21 | 2:53.8 | 67 | 529 | 1 | 8 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.