Karen Natterstad 15:10 row
2,899
Meters
15:10.5
Time
2:37.0
Pace
153
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 96 |
January 24, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.5 | 2,899 | 2:37.0 | 90 | 604 | 153 | 20 | 142 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 23 | 136 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 | 143 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 | 146 |
| 15:10.5 | 26 | 3:21.9 | 43 | 342 | 1 | 11 | 146 |