Karen Natterstad 3:26 row
579
Meters
3:26.0
Time
2:57.8
Pace
29
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 95 |
January 31, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.0 | 579 | 2:57.8 | 62 | 513 | 29 | 18 | 113 |
| 3:26.0 | 580 | 2:57.5 | 62 | 515 | 29 | 18 | 113 |
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Workout Graph
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