Karen Natterstad 25:14 row
4,622
Meters
25:14.6
Time
2:43.8
Pace
243
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 82 |
August 07, 2026 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:14.6 | 4,622 | 2:43.8 | 80 | 577 | 243 | 20 | 113 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 19 | 109 |
| 10:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 21 | 111 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 20 | 113 |
| 20:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 20 | 111 |
| 25:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 21 | 120 |
| 25:14.6 | 22 | 5:31.8 | 10 | 246 | 1 | 5 | 116 |
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Workout Graph
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