Karen Natterstad 20:19 row
3,886
Meters
20:19.6
Time
2:36.9
Pace
209
Calories
135
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 16 |
| Stroke Count | 341 |
| Drag Factor | 80 |
September 29, 2026 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.6 | 3,886 | 2:36.9 | 91 | 616 | 209 | 16 | 135 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 17 | 130 |
| 10:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 17 | 141 |
| 15:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 17 | 144 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 17 | 135 |
| 20:19.6 | 38 | 4:17.8 | 20 | 367 | 2 | 9 | 128 |
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Workout Graph
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