Karen Natterstad 1:00:08 row
11,552
Meters
1:00:08.4
Time
2:36.1
Pace
622
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 16 |
| Stroke Count | 1015 |
| Drag Factor | 85 |
September 30, 2026 12:35:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.4 | 11,552 | 2:36.1 | 92 | 620 | 622 | 16 | 137 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 17 | 129 |
| 10:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 17 | 127 |
| 15:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 17 | 132 |
| 20:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 17 | 132 |
| 25:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 17 | 133 |
| 30:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 17 | 135 |
| 35:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 16 | 137 |
| 40:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 17 | 141 |
| 45:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 17 | 143 |
| 50:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 17 | 142 |
| 55:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 17 | 145 |
| 1:00:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 17 | 148 |
| 1:00:08.4 | 25 | 2:48.0 | 74 | 428 | 1 | 7 | 148 |
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