Karen Natterstad 15:10 row
3,112
Meters
15:10.5
Time
2:26.2
Pace
174
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 88 |
October 14, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.5 | 3,112 | 2:26.2 | 112 | 687 | 174 | 21 | 150 |
| 4:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 21 | 145 |
| 8:00.0 | 827 | 2:25.1 | 115 | 705 | 47 | 23 | 151 |
| 12:00.0 | 821 | 2:26.1 | 112 | 690 | 46 | 22 | 153 |
| 15:10.5 | 633 | 2:30.4 | 103 | 661 | 35 | 21 | 151 |
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Workout Graph
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