Pavel Panchenko 1:00:00 row
12,116
Meters
1:00:00.0
Time
2:28.5
Pace
664
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1313 |
| Drag Factor | 85 |
October 14, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,116 | 2:28.5 | 107 | 664 | 664 | 22 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 678 | 113 | 22 |
| 20:00.0 | 2,041 | 2:26.9 | 110 | 678 | 113 | 22 |
| 30:00.0 | 2,001 | 2:29.9 | 104 | 654 | 109 | 23 |
| 40:00.0 | 2,033 | 2:27.5 | 109 | 672 | 112 | 23 |
| 50:00.0 | 2,015 | 2:28.8 | 106 | 660 | 110 | 21 |
| 1:00:00.0 | 1,976 | 2:31.8 | 100 | 642 | 107 | 21 |
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Workout Graph
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