Claire Lewis 10000m row
10,000m
Meters
43:54.6
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 126 |
October 22, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.6 | 10,000m | 2:11.7 | 153 | 826 | 24 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 23 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 24 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 26 |
| 8:51.2 | 8,000m | 2:12.8 | 149 | 814 | 25 |
| 8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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