Louka Lixon 20:00 BikeErg
7,453
Meters
20:00.0
Time
2:41.0
Pace
195
Calories
151
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 81 |
| Revolution Count | 1627 |
| Drag Factor | 33 |
February 19, 2025 12:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,453 | 2:41.0 | 84 | 588 | 195 | 81 | 151 |
| 4:00.0 | 1,452 | 2:45.2 | 78 | 566 | 37 | 79 | 140 |
| 8:00.0 | 1,432 | 2:47.5 | 74 | 555 | 37 | 78 | 143 |
| 12:00.0 | 1,487 | 2:41.3 | 83 | 586 | 39 | 81 | 152 |
| 16:00.0 | 1,548 | 2:35.0 | 94 | 623 | 41 | 85 | 158 |
| 20:00.0 | 1,535 | 2:36.3 | 92 | 615 | 41 | 84 | 162 |
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Workout Graph
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