Andrew Wilson 21097m row
21,097
Meters
1:29:34.2
Time
2:07.3
Pace
1315
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 2012 |
| Drag Factor | 102 |
December 27, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:34.2 | 21,097 | 2:07.3 | 169 | 882 | 1315 | 22 |
| 9:07.6 | 2,150 | 2:07.3 | 169 | 883 | 134 | 22 |
| 9:14.1 | 4,300 | 2:08.8 | 164 | 862 | 132 | 21 |
| 9:14.4 | 6,450 | 2:08.9 | 163 | 862 | 132 | 23 |
| 9:16.7 | 8,600 | 2:09.4 | 161 | 855 | 132 | 22 |
| 9:15.8 | 10,750 | 2:09.2 | 162 | 857 | 132 | 22 |
| 9:19.0 | 12,900 | 2:10.0 | 159 | 848 | 131 | 22 |
| 9:11.3 | 15,050 | 2:08.2 | 166 | 871 | 133 | 23 |
| 9:03.9 | 17,200 | 2:06.4 | 173 | 895 | 135 | 23 |
| 8:52.7 | 19,350 | 2:03.8 | 184 | 933 | 138 | 22 |
| 6:58.5 | 21,097 | 1:59.7 | 204 | 1000 | 116 | 26 |
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Workout Graph
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