Simon Griffiths 40:02 BikeErg
17,361
Meters
40:02.9
Time
2:18.4
Pace
513
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 67 |
| Revolution Count | 2732 |
| Drag Factor | 178 |
August 04, 2025 11:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:02.9 | 17,361 | 2:18.4 | 132 | 768 | 513 | 67 |
| 5:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 78 |
| 10:00.0 | 2,459 | 2:02.0 | 193 | 960 | 80 | 62 |
| 15:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 70 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 70 |
| 25:00.0 | 2,429 | 2:03.5 | 186 | 936 | 78 | 63 |
| 30:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 73 |
| 35:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 62 |
| 40:00.0 | 1,511 | 3:18.5 | 45 | 444 | 37 | 67 |
| 40:02.9 | 13 | 3:43.0 | 32 | 408 | 0 | 62 |
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Workout Graph
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