Simon Griffiths 10000m row
10,000
Meters
44:02.0
Time
2:12.1
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 767 |
| Drag Factor | 117 |
December 02, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.0 | 10,000 | 2:12.1 | 152 | 822 | 17 |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 813 | 17 |
| 8:47.2 | 4,000 | 2:11.8 | 153 | 826 | 17 |
| 8:50.9 | 6,000 | 2:12.7 | 150 | 815 | 17 |
| 8:54.8 | 8,000 | 2:13.7 | 146 | 804 | 17 |
| 8:37.5 | 10,000 | 2:09.3 | 162 | 856 | 20 |
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Workout Graph
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