Simon Griffiths 5:03 row
1,151
Meters
5:03.2
Time
2:11.7
Pace
71
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
| Stroke Count | 156 |
| Drag Factor | 113 |
December 09, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,151 | 2:11.7 | 153 | 827 | 17 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 19 |
| 4:53.5 | 151 | 2:14.4 | 144 | 795 | 16 |
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Workout Graph
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