Simon Griffiths 30:00 BikeErg
13,561
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 83 |
| Revolution Count | 2496 |
| Drag Factor | 54 |
March 04, 2025 17:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,561 | 2:12.7 | 150 | 812 | 406 | 83 |
| 6:00.0 | 2,617 | 2:17.5 | 134 | 760 | 76 | 80 |
| 12:00.0 | 2,725 | 2:12.1 | 152 | 820 | 82 | 84 |
| 18:00.0 | 2,746 | 2:11.0 | 155 | 830 | 83 | 84 |
| 24:00.0 | 2,787 | 2:09.1 | 162 | 850 | 85 | 86 |
| 30:00.0 | 2,687 | 2:13.9 | 146 | 800 | 80 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.