Sandro Fontanini 1x2000m/3:00r row
2,000
Meters
10:01.9
Time
2:30.4
Pace
114
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,021 |
| Overall Time | 13:01.9 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 126 |
April 29, 2026 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,000 | 2:30.4 | 103 | 653 | 23 | |
| 10:01.9 | 2,000 | 2:30.4 | 103 | 653 | 23 | |
| r21 |
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Workout Graph
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