Sandro Fontanini 10000m row
10,000
Meters
49:44.2
Time
2:29.2
Pace
559
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 944 |
| Drag Factor | 123 |
August 25, 2026 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:44.2 | 10,000 | 2:29.2 | 105 | 674 | 559 | 19 |
| 10:36.8 | 2,000 | 2:39.2 | 87 | 604 | 107 | 18 |
| 10:04.8 | 4,000 | 2:31.2 | 101 | 660 | 111 | 18 |
| 9:57.2 | 6,000 | 2:29.3 | 105 | 669 | 111 | 18 |
| 9:39.8 | 8,000 | 2:24.9 | 115 | 707 | 114 | 19 |
| 9:25.7 | 10,000 | 2:21.4 | 124 | 738 | 116 | 23 |
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Workout Graph
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