Sandro Fontanini 10000m row
10,000
Meters
49:02.5
Time
2:27.1
Pace
575
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 904 |
| Drag Factor | 126 |
September 26, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:02.5 | 10,000 | 2:27.1 | 110 | 703 | 575 | 18 |
| 10:05.4 | 2,000 | 2:31.3 | 101 | 654 | 110 | 19 |
| 10:56.7 | 4,000 | 2:44.1 | 79 | 630 | 115 | 17 |
| 9:25.0 | 6,000 | 2:21.2 | 124 | 739 | 116 | 20 |
| 9:20.6 | 8,000 | 2:20.1 | 127 | 744 | 116 | 19 |
| 9:14.7 | 10,000 | 2:18.6 | 131 | 765 | 118 | 19 |
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Workout Graph
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