Sandro Fontanini 10000m row
10,000
Meters
46:33.4
Time
2:19.6
Pace
586
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 820 |
| Drag Factor | 124 |
September 27, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.4 | 10,000 | 2:19.6 | 128 | 755 | 586 | 17 |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 753 | 117 | 17 |
| 9:17.7 | 4,000 | 2:19.4 | 129 | 755 | 117 | 18 |
| 9:19.8 | 6,000 | 2:19.9 | 128 | 752 | 117 | 18 |
| 9:20.6 | 8,000 | 2:20.1 | 127 | 751 | 117 | 18 |
| 9:16.4 | 10,000 | 2:19.1 | 130 | 763 | 118 | 17 |
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Workout Graph
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