Sarah Jeal 1000m row
1,000
Meters
4:00.5
Time
2:00.2
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 119 |
February 21, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000 | 2:00.2 | 201 | 958 | 64 | 30 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 32 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 29 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 31 |
| 0:49.0 | 800 | 2:02.5 | 190 | 881 | 12 | 31 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 30 |
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Workout Graph
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