Zane McIntyre v2:00/r...4 BikeErg
3,246
Meters
7:41.2
Time
2:22.0
Pace
98
Calories
181
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,246 |
| Overall Time | 7:41.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 76 |
| Revolution Count | 539 |
| Power/kg | 1.37 |
| Drag Factor | 66 |
June 19, 2025 08:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:41.2 | 3,246 | 2:22.0 | 122 | 719 | 76 | 181 |
| 2:00.0 | 852 | 2:20.8 | 125 | 731 | 71 | 167 |
| 2:00.0 | 905 | 2:12.5 | 150 | 816 | 75 | 179 |
| 2:00.0 | 953 | 2:05.9 | 175 | 903 | 79 | 188 |
| 1:41.2 | 537 | 3:08.4 | 52 | 479 | 80 | 192 |
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Workout Graph
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