Max Haddow 20:00 row
4,251
Meters
20:00.0
Time
2:21.1
Pace
243
Calories
163
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 115 |
October 16, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,251 | 2:21.1 | 124 | 728 | 243 | 19 | 163 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 20 | 157 |
| 8:00.0 | 775 | 2:34.8 | 94 | 624 | 42 | 18 | 156 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 19 | 165 |
| 16:00.0 | 817 | 2:26.8 | 110 | 680 | 45 | 18 | 166 |
| 20:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 20 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.