Max Haddow 9x0:45/1:00r row
1,727
Meters
6:45.0
Time
1:57.2
Pace
116
Calories
139
Heart Rate
| Rest Distance | 385 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,112 |
| Overall Time | 15:45.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 146 |
November 05, 2025 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.0 | 1,727 | 1:57.2 | 217 | 1047 | 24 | 139 |
| 0:45.0 | 170 | 2:12.3 | 151 | 819 | 21 | 114 |
| 0:45.0 | 172 | 2:10.8 | 156 | 838 | 20 | 128 |
| 0:45.0 | 191 | 1:57.8 | 214 | 1036 | 24 | 140 |
| 0:45.0 | 198 | 1:53.6 | 239 | 1120 | 28 | 133 |
| 0:45.0 | 192 | 1:57.1 | 217 | 1048 | 28 | 132 |
| 0:45.0 | 211 | 1:46.6 | 289 | 1293 | 31 | 149 |
| 0:45.0 | 203 | 1:50.8 | 257 | 1184 | 28 | 142 |
| 0:45.0 | 197 | 1:54.2 | 235 | 1108 | 24 | 163 |
| 0:45.0 | 192 | 1:57.1 | 217 | 1048 | 20 | 153 |
| r385 |
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Workout Graph
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