Max Haddow 20:00 row
4,812
Meters
20:00.0
Time
2:04.6
Pace
306
Calories
171
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 146 |
November 17, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,812 | 2:04.6 | 181 | 921 | 24 | 171 |
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 25 | 166 |
| 8:00.0 | 944 | 2:07.1 | 170 | 886 | 25 | 159 |
| 12:00.0 | 960 | 2:05.0 | 179 | 916 | 24 | 172 |
| 16:00.0 | 953 | 2:05.9 | 175 | 903 | 24 | 178 |
| 20:00.0 | 971 | 2:03.5 | 185 | 938 | 25 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.